INSTRUCTOR - SWEAT HOT YOGA

 

Lindsay is a Baptiste inspired instructor who completed her 200 hour Yoga Alliance Teacher Training at Vibe Yoga Lounge. She was introduced to yoga after a devastating health diagnosis in her family – she found that through the power and mindfulness of the practice she was able to achieve balance and peace. 

 

She is looking forward to leading a challenging class infused with great music. Born and raised in South Africa, Lindsay currently lives in Chester with her husband and two kids.

 

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