CONTACT SWEAT
25-HOUR FUSION METHOD
TEACHER TRAINING
PROGRAM BEGINS November 1
Now Accepting DEPOSITS.
25-HOUR POWER FUSION TRAINING
ONE METHOD. ONE ENERGY. SWEAT FUSION.
Yoga. Pilates Precision. Strength. Sweat. Power.
Lead Teacher: Janelle Barbera
Co-Teacher: Allison Bogart
Ready to take your teaching—and your classes—to the next level?
The FUSION METHOD 25-Hour Instructor Training is an immersive training designed for instructors who want to create powerful, high-energy classes that are challenging, intentional, intelligently programmed, and seriously fun to teach.
Led by Janelle Barbera, with Allison Bogart as Co-Teacher, this training goes far beyond learning exercises. You’ll learn the methodology behind building and leading a high-intensity Pilates + strength fusion class from start to finish.
Discover how to seamlessly blend Pilates-based movement, yoga, resistance training, functional strength, cardio conditioning, music, and creative equipment into a full-body experience that builds strength, challenges endurance, and keeps clients coming back for more.
THE FUSION METHOD
FUSION is built around five essential pillars:
1. PILATES PRECISION
2. STRENGTH
3. RESISTANCE
4. CARDIO + HIIT
5. FLOW
This is where everything comes together. Learn seamless transitions, creative sequencing, musicality, pacing, and choreography that make a class feel effortless to follow—but incredibly effective to take.
MORE THAN A WORKOUT. LEARN HOW TO CREATE THE EXPERIENCE.
Throughout this 25-hour training, you’ll develop the tools to program with purpose, cue with confidence, move a room, use music effectively, modify intelligently, and create classes that feel fresh every single time.
Whether you’re looking to expand your teaching skills, add strength and Pilates principles to your current classes, or step into teaching a completely new format, FUSION gives you a method you can understand, own, and make your own.
25 hours. Five pillars. One powerful method.
Come ready to learn, move, sweat, create—and leave ready to teach.
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COST
TRAINING PROGRAM COSTS AND FEES
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$200 non-refundable/non-transferable deposit upon application.
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Cost: $1,299 (includes $200 deposit).
TRAINING DATES
STEP OUT OF YOUR COMFORT ZONE
November & 1st, 8th, 15th, 21st, and 22nd
*Free Class on November 29th.
Training Hours: 11- 4 pm.
In addition to these hours, you will be required to learn MINDBODY system and check in at the studio.
All training sessions will be held at Sweat Hot Yoga, Chester, NJ.
Please note:
This training will require 100% commitment to the program. However, we understand life can get in the way. We will do our best to work around minor scheduling conflicts.
Questions can also be sent to info@sweathotyoganj.com or call 201-323-5021
CURRICULUM
Sequencing. Alignment. Anatomy. Cueing. Classroom management. Finding your voice. Language usage. MINDBODY training. Business and ethics of teaching Yoga/Sculpt/Fusion.
Develop confidence with your voice and cueing in class. Become a leader and create community with other trainees. Break through any limitations that hold you back from your teaching and life. You will learn to focus inward so you can expand and shine outward as a powerful leader and teacher on and off the mat
BE A YES
